Fast-paced and straightforward, Blockbuster should be your first choice if you need decent party board games for adults. The store may be long dead, but the game it inspired isn't going anywhere.
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![]() Distinct effects of acute exercise and breaks in sitting on working memory and executive function in older adults: A three-arm, randomised cross-over trial to evaluate the effects of exercise with and without breaks in sitting on cognition. The inner clock-Blue light sets the human rhythm. Waking up is the hardest thing I do all day: Sleep inertia and sleep drunkenness. Selective enhancement of focused attention by Alpinia galanga in subjects with moderate caffeine consumption. Effects of yogic breath regulation: A narrative review of scientific evidence. Standing up is much healthier than sitting for hours. If you can choose your work equipment, consider buying a standing desk. Here are some tips to help you stay alert while you're at work, whether that's in an office or at home. Scientific evidence-based effects of hydrotherapy on various systems of the body. However, there are healthier ways to avoid sleepiness. Does the fragrance of essential oils alleviate the fatigue induced by exercise? A biochemical indicator test in rats. Breath of life: The respiratory vagal stimulation model of contemplative activity. Caffeine effects on sleep taken 0, 3, or 6 hours before going to bed. Doing some very light exercise can help stimulate the heart which wakes you up. The effect of cold showering on health and work: A randomized controlled trial. Drinking cold water or pouring a little on your wrists can help wake you up and remain alert. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. It can be especially helpful to do as soon as you get out of bed because dehydration is common upon waking.Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. ![]() Drink a glass of cold waterīoth experts listed this as their top tip. How do you wake up and stay alert without coffee? TODAY asked NBC News Health and Nutrition Editor Madelyn Fernstrom and Kristin Kirkpatrick, the lead dietitian at Cleveland Clinic Wellness & Preventive Medicine in Cleveland, Ohio. Sunlight and exercise, like taking a brisk walk outside, can also boost energy levels. Colas and energy drinks add up to even more caffeine. To stay awake, you can drink more water, try some caffeine, or eat a healthy snack like fruit. Keep in mind one venti cup at Starbucks contains two-and-a-half times that amount of coffee - 20 ounces. Speaking of various methods of note-taking, doodling has been proven to be an effective way to maintain focus and recall. Food and Drug Administration advises limiting caffeine intake to 400 milligrams a day for healthy adults, which works out to about four 8-ounce cups of coffee. Taking notes is an effective way to stay awake in class because it forces you to maintain activity in your mind. (Though moderate coffee intake has its share of health benefits.) It has also been linked with higher risk of dementia and brain shrinkage. Drinking too much coffee can cause insomnia, jitters, anxiousness, headaches and other unpleasant effects. ![]() It can impact the nervous system, heart rate and blood pressure. 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Download whatsapp for mac os x 10.9 5 FebruDownload whatsapp for mac os x 10.9 5 These prisms are widely employed due to their ability to provide stability and support in construction.Īdditionally, exploring the different types of trapezoidal prisms reveals variations in their dimensions and angles, which allow for a range of applications. Tracing the history of trapezoidal prisms, it can be observed that they have been used in various architectural and engineering structures for centuries. The shape of a trapezoidal prism is characterized by its four trapezoidal faces and two parallel rectangular bases. Understanding the Shape of a Trapezoidal Prism Understanding the unique characteristics of trapezoidal prisms, such as varying cross-sectional areas and the importance of height, is necessary for precise volume calculations.Accurate volume calculations are crucial in architecture and engineering for optimizing material use and structural integrity.The formula to calculate the volume of a trapezoidal prism involves multiplying the height by the average of the bases, and then multiplying that by the length or width of the shape.Trapezoidal prisms have four trapezoidal faces and two parallel rectangular bases.“L” is the length of the prism (the distance between the bases).“h” is the height (perpendicular distance between the bases). ![]()
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In July 2017, Avast acquired UK-based Piriform for an undisclosed sum. AVG was a large IT security company that sold software for desktops and mobile devices. In July 2016, Avast reached an agreement to buy AVG for $1.3 billion. By 2015, Avast had the largest share of the market for antivirus software. Additionally, Avast's online support forum was compromised in 2014, exposing 400,000 names, passwords and email addresses. Later that year, Avast acquired mobile app developer Inmite in order to build Avast's mobile apps. In 2014, CVC Capital bought an interest in Avast for an undisclosed sum. At the time, the company had 350 employees. ![]() By 2013, Avast had 200 million users in 38 countries and had been translated into 43 languages. In 2012, Avast fired its outsourced tech support service iYogi, after it was discovered that iYogi was using misleading sales tactics to persuade customers to buy unnecessary services. The following December, Avast filed for an initial public offering, but withdrew its application the following July, citing changes in market conditions. In 2010, Alwil changed its name to Avast, adopting the name of the software, and raised $100 million in venture capital investments. Former Symantec executive Vince Steckler was appointed CEO of Avast in 2009. As a result of the freemium model, the number of users of the software grew to one million by 2004 and 20 million by 2006. īy 2001, Alwil was experiencing financial difficulties, when it converted to a freemium model, offering a base Avast software product at no cost. Alwil rebuffed acquisition offers by McAfee, who was licensing the Avast antivirus engine. However, by the late 1990s, the company was struggling financially. In the 1990s, security researchers at the Virus Bulletin, an IT security testing organization, gave the Avast software an award in every category tested, increasing the popularity of the software. In 1995, Avast employee Ondřej Vlček wrote the first antivirus program for the Windows 95 operating system. ![]() The new regime severed ties with the Soviet Union and reverted the country's economic system to a market economy. The cooperative was changed to a joint partnership in 1991, two years after the velvet revolution caused a regime change in Czechoslovakia. The cooperative was originally called Alwil and only the software was named Avast. ![]() Afterwards, he asked Eduard Kučera to join him in cofounding Avast as a cooperative. At the institute, Pavel Baudiš discovered the Vienna virus on a floppy disk and developed the first program to remove it. They studied math and computer science, because the Communist Party of Czechoslovakia would require them to join the communist party to study physics. The founders met each other at the Research Institute for Mathematical Machines in Czechoslovakia. The company's main product is Avast Antivirus, along with tools such as the Avast Secure Browser and the Avast SecureLine VPN.Īvast produces Avast Online Security, which is its main extension, but it also has extensions like Avast SafePrice and Avast Passwords.Īvast was founded by Eduard Kučera and Pavel Baudiš in 1988. It was dual-listed on the Prague Stock Exchange and on the London Stock Exchange and was a constituent of the FTSE 100 Index until it was acquired by NortonLifeLock in September 2022. At the time, AVG was the third-ranked antivirus product. In July 2016, Avast acquired competitor AVG Technologies for $1.3 billion. It had been a private company since 2010 and had its IPO in May 2018. Īvast was founded by Pavel Baudiš and Eduard Kučera in 1988 as a cooperative. In August 2021, Avast's board of directors agreed to an offer of US$8 billion. In July 2021, NortonLifeLock, an American cybersecurity company, announced that it was in talks to merge with Avast Software. The company has approximately 1,700 employees across its 25 offices worldwide. Avast has more than 435 million monthly active users and the second largest market share among anti-malware application vendors worldwide as of April 2020. ![]() is a Czech multinational cybersecurity software company headquartered in Prague, Czech Republic, that researches and develops computer security software, machine learning, and artificial intelligence. Avast founders Eduard Kučera (left) and Pavel Baudiš (right) in 2016 with their spouses, who run the non-profit Avast Foundation for community developmentĪvast Software s.r.o. ![]() It is not only a tool used by big publishers and retailers trying to keep you locked in their walled gardens. Self-publishing authors and small publishers select DRM to protect their work. It is common knowledge that there are tools and ways, and means to strip an ebook of DRM. Not all retailers use it, so it is a matter of shopping around for ebooks that are not DRM protected. Ebook retailers such as Amazon and Apple use it to protect their proprietary files. You can read the Kindle Previewer User Guide for more details.ĭigital Rights Management (DRM) is applied to ebook files to protect the rights of authors and publishers. However, unlike Calibre, you can only export to mobi or azk files.īut if you want to output a mobi file to read on your Kindle quickly, it will do the job for you. These include kpf, mobi, azw, epub, htm, html, xhtml, opf, prc, azw3, azw8 as well as doc and docx Word files. You can import a whole list of ebook and document file types. It is a very handy tool for authors who want to check the quality of a Kindle ebook before publishing on Amazon KDP.īut it also has a useful import and export function that can help you quickly convert epub to mobi. The desktop program is available for Windows and Mac. Use Kindle Previewer to convert epub to mobiĪnother way you can convert ebook files is to download the free Kindle Previewer program from Amazon. zip.įor dedicated ebook readers, Calibre is a tool that can do everything you could possibly think of with your ebook files.įor authors, it is a great tool to be able to send epub and mobi files of your ebooks to your beta readers. This can be useful if you want to print out certain sections of a book, perhaps for research for an assignment.Ĭalibre can convert to eighteen different document format file types, including. mobi, and also a pdf file.Ĭalibre can convert any ebooks to. You can see that I have converted the Amazon AZW file to. Then I clicked on “Convert Books” and ran three different conversions. You can also work the other way around by using an AZW file to convert to other book formats.įirst, I uploaded a book from my Kindle library. ![]() Then you can choose to save all of your ebooks to your hard drive or to Dropbox, iCloud, or OneDrive. You can change the location of your Calibre library if you want to do so. You can always delete the book from your Kindle app later. You can also use the Send to Kindle app using your Kindle email address. mobi version of your ebook saved to your Calibre library.įrom there, you can load your ebook file to your Kindle or Fire tablets or open the new file in your Kindle app. It will start converting in a minute or less. mobi from the “Output Format” button in the top right-hand corner and then click OK. Now you are ready to automatically convert epub to mobi format, which is Kindle format. You can also edit the metadata for a book if you want to have a special filing or indexing system for your ebook collection. Download the image, and then click “Change Cover Image” in Calibre to add your new cover. It is worth the minute or two to make your ebook look much better on your device library.Īll you need to do is a quick Google image search to locate the original book cover. It is often the case with free ebooks.īut there is a quick and easy way to fix the problem. In the image above, you can see that the book cover is terrible. You can then click on “Edit Metadata” or on “Convert Books.” Both will take you to a similar screen where you can fine-tune your ebook before you start your conversion. Then select the epub files that you want to convert from your file manager.Īs you can see, after adding the ebook, Calibre loads all the information and metadata from the. I downloaded an ebook in epub format from Project Gutenberg to use for my example conversion. The first step is to select “Add Book” from the Calibre menu. How to convert your ebooks from epub to mobi files You can avoid the remote possibility of your Kindle being wiped clean due to “unspecified violations to Amazon’s terms of service.”Īs well as being an excellent epub to Kindle converter, Calibre also has tools that allow you to change or update book covers. You can convert epub to mobi for Kindle and then save and backup to protect your ebooks. It is an ebook management system that you can use to build your own ebook library. You can make your selection from the download link page. It is available for Mac, Windows PC, and Linux. Many free online epub to mobi converters work quite well if you simply want to convert one or two ebooks quickly. But do you want to convert ebook formats regularly or create your own library of ebooks? There is a much better way to convert an epub file to read on a Kindle device.įirst, you need to download a free open source program called Calibre. The best free way to convert epub to mobi for Kindle ![]() ![]() The door will open, and you will be able to go through.Īgain, make sure to look at the video for more reference if you’re having trouble with the poor instructions. Simply go to where the box will fly out to, and place it above the button. 9:52pm Guide Index Overview Full Walkthrough Video (With Timecodes) Comments Full Walkthrough Video (With Timecodes) A complete walkthrough for Portal reloaded including all 25 test chambers and both endings. The box will fly to the button that activates the doorway to the next Chamber. Then, remove the green portal underneath the bouncing box, and place a portal. While the box is bouncing, place a portal on the jump pad left of the spawn platform. Trave to the other dimension quickly, and place another green portal on the same platform. Click the button in the past dimesion to spawn another box, and place a green portal on the platform beneath it. Going through it again will prevent you from shooting time. If you have finished all other steps, the test Chamber 15 will be complete. Test Chamber 17 To start this test chamber, youll find that you cant shoot a time portal until you go through the green particle field. Place an orange portal on the far wall, for the laser to go through and activate receiver three. Climb the stairs here, and then place the cube on the activator switch. In the past dimension, take the box from the button and throw it in the water. Use a portal to get back to the present without going through the particle field This is essential. Hint: There are portal-able surfaces on both of the ledges with the Thermal Discouragement Beam Emitters. Don’t worry, you have another one in the present. Hint: The future Aerial Faith Plate is disabled. Go through it, and place the box on the button. Hint: Good news: normal portals aren’t affected by Time Portal Activation Grills. Simply use your green portal to get to the other zone, walk up to where the button is and place another green portal. When you first arrive in Chamber 12, make sure to place a portal directly under where the box drops, and another portal on the jump pad on the right of you.Ĭlick the red button and allow the box to get on the platform to where the button is. Play either online or locally via split screen.If you’re stuck at a certain section of this walkthrough, do be sure to check out the video for more reference. See the community portal or join the discussion on the official Discord (. This creates some very interesting gameplay mechanics, as both players rely on their partner to travel through space and time respectively. ![]() In this mode, one player is in charge of shooting regular portals while the other takes care of placing time portals. Portal Reloaded: The Cooperative Update includes 20 additional puzzles to be solved together with a partner. This mod is targeted at portal veterans, who are familiar with the gameplay of the main series and want to expand their horizons. Portal Reloaded - Chamber 03Please Like and Subscribe to my channel and click the bell icon to get new video updates. ![]() This is the first chamber from the chapter 'Timing Tests'. Thinking in four dimensions is key to mastering 25 challenging puzzles laid out for you. The Cooperative Update for Portal Reloaded is out now Return to the Enrichment Center for even more time travel adventures. Full walkthrough of chamber 11 from Portal Reloaded - no commentary. Travelling between the present and a version of reality 20 years in the future, opens up a completely new way of puzzle solving. The familiar blue and orange portals, connecting two different places in space, and a third, green time portal, which connects two different timelines. Within the depths of Aperture Science, secluded from the rest of the facility, lies a previously unknown and long forgotten testing track.Įxpanding on the concepts of the main game, in Portal Reloaded you get a hold of the Triple Portal Device, allowing you to shoot three different portals. Awoken from stasis by an automated AI, you are expected to complete a very special test course. In this community made mod you play as test subject. Portal Reloaded - Chamber 25 - finalPlease Like and Subscribe to my channel and click the bell icon to get new video updates.Support us. ![]() ![]() While Carbonite's email is legitimate, it's also exactly the kind of email that hackers would use to obtain users' passwords fraudulently. As many of the commenters on Carbonite's announcement have pointed out, this is a problem because Carbonite's email contains many of the telltale signs of a fraudulent phishing email: it purports to be from a reputable brand, announces a disaster, and asks users to click a link and enter their password. First of all, they notified users of the need to change their passwords via email. However, they did not handle the notification process very well. They detected hackers using stolen emails and passwords from other vendors to attempt accessing users' data, and they did the right thing by notifying their customers. The Mistake(s) Carbonite MadeĪssuming that Carbonite has diagnosed the problem correctly, they are not at fault for the initial issue. So it is perfectly legitimate and responsible for Carbonite to require you to change your password. So, if they obtained your email address and your password for, say, Amazon, they could try using that same email address and password to log into another vendor, such as Carbonite. Attackers do make the assumption, too often correctly, that people tend to use the same password for with a number of different vendors. This kind of thing is, unfortunately, common. An announcement on announcement on Carbonite's website website says that they noticed attempts perpetrated by cybercriminals to access users' accounts (and therefore their data) with "email addresses and passwords obtained from other companies that were previously attacked." Why You Should Change Your Password Starting yesterday (6/21), the popular cloud backup vendor Carbonite started sending out emails to its users notifying them that they were required to change their passwords for the service. What to Know About the Carbonite Password Problem What Carbonite Says Happened |
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